Acne is one of the most common types of skin problems in recent times. You might find it easy to identify acnes, but finding out the reasons why they are breaking or and how to prevent them seems to be pretty difficult. If you randomly pick up four people between the age group of 11 to 30 years, you will be surprised to find that three among them will complain about having this problem. But what actually is this skin problem that we are talking about?
What is Acne?
It is actually a type of skin condition that is formed when our pores get clogged with bacteria and dead skin cells. It is usually seen as a common problem among teenagers. Most people think that it occurs on the face and forehead only, but in reality, it also occurs on your upper back, chest, and shoulders.
Types of Acne
The different types of Acne are categorized under two subtypes – inflammatory and non-inflammatory.
- Non-inflammatory Acne
The most commonly occurring blackheads and whiteheads come under the category of non-inflammatory Acne. Such acnes are believed not to cause swelling. Both blackheads and whiteheads occur due to the clogging of pores by dead skin cells and sebum. Treating the whiteheads is more difficult as compared to the blackheads because of the closed pores.
- Inflammatory Acne
The red and swollen pimple which you may have experienced comes under the category of non-inflammatory Acne. Clogging of pores with bacteria, dead skin cells, as well as sebum, causes inflammatory Acne. Nodules, papules, cysts, and pustules are among the other types that come under this category.
What causes Acne?
One big question that you might have over your mind is what actually causes this skin issue? Well, there isn’t one factor which contributes to it but a number of factors. The cause of the same differs from individual to individual. Some of the potential causes of Acne are:
- Hormonal Fluctuations
Hormonal fluctuations are one of the obvious causes that most of us are well aware of. At specific points of time, we all experience the natural fluctuation of hormones that causes Acne. It is one of the common causes of Acne among teenagers.
- Dirt and Pollution
The growing level of dirt and pollution in your surrounding environment is another potential cause of Acne. Excess dirt results in the clogging of the skin pores that gives rise to Acne.
The wrong choice of food can also be the reason behind your Acne. This is the very reason why most parents ask their teenage children to avoid junk, fried, and greasy foods, which may be tasty for your mouth but unhealthy for your skin.
Taking too much stress or pressure can also cause Acne. Even though stress does not play a direct role, but it definitely is one of the potential causes of Acne.
While cosmetics help in enhancing the look of your skin, they can also be harmful to your skin at times. Using too much of the skincare and cosmetic products can also result in clogging the pore and causing Acne.
How to treat Acne?
There are a lot of ways to treat your acne problem. Some of the best ways to treat this problem are:
You can find a lot of medications to treat this skin concern. Different antibiotics, drugs, and other medications can help in curing your Acne effectively.
Therapies can be a great way to treat the same. Chemical peel, steroid injections, and laser therapies are some of the best therapies that help in treating such problems.
- Simple Home Care
Self-care activities at home are the simplest way of getting rid of the acnes. Cleaning your skin daily, avoiding excess dirt and oil, not touching your face, and more are the easiest way of treating the Acne.
Natural Remedies for Acne:
Natural remedies are inexpensive ways of treating Acne that too with least possible side effects. Some of the best natural remedies are:
- Tea Tree Oil
The antibacterial and antiseptic qualities of tea tree oil help in clearing your skin and preventing Acne. The natural treatment can help in removing blemishes from your skin.
- Aloe Vera
Aloe vera, with its natural anti-inflammatory and antibacterial characteristics, is an excellent way of preventing the breakouts. Aloe vera gel can clean the acne sores and can offer you an enhanced look.
Garlic is a traditional way of fighting germs and treating infections. Adding more garlic to your diet can help in treating acne naturally.
Well, you must be familiar with this natural remedy. Turmeric, with its anti-inflammatory property, helps in treating these skin concerns as well.
So while concluding today’s blog, I wanna add,
Drink lots of water guys as water not only makes our skin glow and keeps our body hydrated but also it flushes out all the toxins, detoxifies our body internally.
With the best treatment option, natural home remedies, skincare regimes and a balanced and healthy diet, we can get rid of pimple and such skin concerns. This will not only enhance the appearance of our skin but also make it healthy inside out.